Vitamin C and why it is essential for your skin

Vitamin C is essential to your skin for numerous reasons and benefits.

• Collagen: Vitamin C plays a crucial role in the production of collagen, a protein that provides structural support to the skin. Collagen helps maintain the skin’s elasticity and firmness, reducing the appearance of wrinkles and fine lines.
• Antioxidant properties: Vitamin C is a powerful antioxidant that helps protect the skin from damage caused by free radicals. Free radicals attack and break down collagen and elastin which leads to premature aging and no one wants that!
• Sun protection: While vitamin C cannot replace the need for sunscreen, it can enhance the effectiveness of sun protection. Vitamin C has been found to help defend the skin against the damaging effects of UV radiation. It can help reduce sunburn, mitigate sun-induced pigmentation, and aid in repairing UV-induced damage.
• Brightening and evening out skin tone: Vitamin C has skin-brightening properties and can help fade dark spots, hyperpigmentation, and acne scars. It inhibits the production of melanin, leading to a more even and radiant complexion.
• Wound healing: Vitamin C plays a vital role in the formation of new connective tissue, which is crucial for wound healing. It promotes the synthesis of collagen and other proteins involved in tissue repair, helping wounds heal faster and reducing the risk of scar formation

There are several Vitamin C serums out there at multiple price points. A few Vitamin C serums that I like are Sunday Riley, Paula’s choice, Beauty Counter and Dime Beauty.